Book recommendation: The Subtle Art of Not Giving a F*ck

There is one question I get posed more often these days: How can I or person xyz learn to better reflect?

What seems like a trivial question is actually rather difficult. Sure, we are familiar with our own thoughts and we all try to make sense of that mess that can inherit our heads. But to reflect in a way to actually derive insight, understanding and an idea how to adjust and change is not that common.

Day 2: Values

Hello hello and welcome to day two of the virtual self-development conference. If this is the first article you read in this series, I recommend to go back to the introduction and to day 1 where I kick off the conference and establish some ground rules. If you read the other articles and did the…

On discovering my values: Creativity

A while back, I took the time to figure out what my values are and where I got them from. I tried to discern what those values consist of and how they are connected. I also tried to define them and how I can show them in through my behavior. One of those values is…

On discovering my values: Love

A while back, I took the time to figure out what my values are and where I got them from. I tried to discern what those values consist of and how they are connected. I also tried to define them and how I can show them in through my behavior. One of those values is…

On discovering my values: wisdom

A while ago, I identified my most important values. One which ranks very high on that list is wisdom. I could just stop here and say that wisdom is important to me and that’s it. However, I am losing out on a wide range of interesting questions and insights why it is important to me…

Why all this greed?

At the moment, I am watching the Netflix series “Dirty Money” by Alex Gibney. And oh boy am I angry. I am aware that the show is designed to create emotions and that is not totally objective, but I like the fact that it also listens to people who are affected. The series is about…

On discovering my values: harmony

A while ago, I identified my most important values. One which ranks very high on that list is harmony. I could just stop here and say that harmony is important to me and that’s it. However, I am losing out on a wide range of interesting questions and insights why it is important to me…